long distance running - The Girl That Runs

Technical Aspects of Running

Fueling the Long Run: Carbs Vs Fat Oxidation

carbohydrates versus fat oxidation

Savor the secrets behind carb and fat burning during long runs to unlock your endurance potential—discover how to optimize your fuel strategy today.

Zoe Phoenix
October 30, 2025

Vetted

15 Best Gear for Long Distance Running to Elevate Your Performance in 2025

top gear for runners

Whether you’re a seasoned runner or just starting, discover the 15 essential gear pieces that can transform your long-distance performance in 2025!

Zoe Phoenix
February 10, 2025

top earbuds for running

Vetted

15 Best Earbuds for Marathon Training and Long Runs in 2026

Most marathon runners will find these 15 earbuds in 2026 perfect, offering unmatched…

The Girl That Runs Team
February 6, 2026

top sprint treadmills 2026

Vetted

5 Best Treadmills for Sprinting at Home in 2026

Perfect for intense sprint workouts, these top 5 home treadmills in 2026 offer…

The Girl That Runs Team
February 6, 2026

calibrate watch for cold

Health and Performance

How to Make Your Watch Heart Rate More Accurate in Cold Weather

Optimize your watch's heart rate accuracy in cold weather with these essential tips to…

The Girl That Runs Team
February 6, 2026

top heavy duty power towers

Vetted

3 Best Heavy Duty Power Towers with Captain Chairs in 2026

More than just strength: explore the top heavy-duty power towers with captain's chairs…

The Girl That Runs Team
February 6, 2026