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  • Health and Performance
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

pain relief

3 posts
  • Vetted

14 Best IT‑Band Straps for Patellar Support to Relieve Pain and Improve Mobility

top straps for knee pain
Great IT‑band straps can relieve pain and boost mobility, but discovering the best fit depends on your unique needs—continue reading to find out more.
  • Zoe Phoenix
  • September 30, 2025
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  • Vetted

15 Best Joint Support Supplements to Keep You Moving Pain-Free

top joint health supplements
Better joint support awaits with our top 15 supplements—discover which ones can help you regain your mobility and keep you active.
  • Maya Hart
  • February 11, 2025
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  • Vetted

15 Best Ice Packs for Ultimate Relief and Comfort in 2025

top ice packs 2025
Navigating pain relief in 2025? Discover the top 15 ice packs that promise comfort and soothing relief for all your needs!
  • Max Swift
  • January 28, 2025
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debunk running shoe myths
  • Running Gear and Maintenance

How to Choose Running Shoes (Without the Myths)

Choosing the right running shoes involves understanding key features beyond myths to…
  • Zoe Phoenix
  • November 8, 2025
top 130mm triplet apo refractors
  • Vetted

11 Best 130mm Triplet APO Refractors for Astrophotography: Expert Picks and Reviews

Gazing into the cosmos with the top 130mm triplet APO refractors can transform your…
  • Max Swift
  • November 7, 2025
mental fatigue affects performance
  • Technical Aspects of Running

Mental Fatigue: How It Impacts Pace and Perception

Keen awareness of mental fatigue reveals how it alters your pace and perception, but…
  • Zoe Phoenix
  • November 7, 2025
gps error causes and fixes
  • Technical Aspects of Running

GPS Accuracy: Causes of Error and Fixes

Just understanding the common causes of GPS errors reveals how to improve…
  • Zoe Phoenix
  • November 7, 2025
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