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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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Browsing Tag

resilience

8 posts
  • Mindset & Life Balance

How to Stay Consistent When Life Gets Messy

maintain steady habits amidst chaos
Pursuing your goals amidst chaos is challenging, but with the right strategies, you can stay consistent and keep moving forward.
  • The Girl That Runs Team
  • September 30, 2026
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  • Race Day Prep & Strategy

The Finish-Line Mistake That Can Ruin Recovery

ending too soon ruins recovery
With a focus solely on the finish line, you may miss vital growth opportunities—discover how to avoid this mistake and stay resilient in your recovery journey.
  • The Girl That Runs Team
  • August 30, 2026
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  • Injury Prevention & Recovery

How to Return From a Minor Setback Without Restarting From Zero

recover and move forward
Overcoming minor setbacks involves learning, adapting, and staying motivated—discover how to bounce back without starting over entirely.
  • The Girl That Runs Team
  • July 17, 2026
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  • Running and Life Goals

Handling Setbacks: Reframing When Plans Change

adapting to changes
Learning to reframe setbacks when plans change can transform challenges into opportunities for growth and resilience.
  • Zoe Phoenix
  • November 29, 2025
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  • Race Recaps and Experiences

The Joy of Finishing Dead Last—and Why It Matters

embracing last place triumph
Just finishing last reveals unexpected growth and resilience, showing that sometimes, the most important lessons come from the moments you least expect.
  • Maya Hart
  • August 21, 2025
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  • Race Recaps and Experiences

Why Ultra Runners Are Getting This Mysterious Symbol Tattooed on Their Ankles – The Meaning Will Give You Chills

ultra runners tattoo symbol
Journey into the world of ultra runners and discover the chilling meaning behind their ankle skull tattoos—it’s a story of pain, resilience, and triumph.
  • Max Swift
  • March 31, 2025
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  • Race Recaps and Experiences

The Untold Story of How a Broken Shoelace Led to the Most Inspiring Marathon Finish of 2024

broken shoelace inspiring finish
A broken shoelace could have ended a runner’s dream, but what happened next transformed the marathon into an unforgettable tale of resilience and triumph.
  • Liam Rivers
  • February 16, 2025
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  • Running and Life Goals

Running Toward Life Goals: How Running Reflects Personal Growth

running as personal development
Overcoming obstacles through running builds resilience and confidence, but how does this journey shape your path toward achieving life goals? Discover the connection within.
  • Liam Rivers
  • January 28, 2025
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