route planning - The Girl That Runs

Running Tips and Guides

Safe Night Running: Route Planning and Tech Tools

night running safety tips

Just when you think you know the best routes, discover how smart tech tools can transform your safe night running—keep reading to find out more.

Maya Hart
October 1, 2025

How I Reframed Letting Go So I Could Move on from My Painful Past

Mindset & Life Balance

How I Reframed Letting Go So I Could Move on from My Painful Past

A personal story of how one individual redefined the process of letting go to move…

The Girl That Runs Team
June 20, 2026

Data: The One Thing You Can’t Rent

Running Science & Metrics

Data: The One Thing You Can’t Rent

A Thorsten Meyer AI report says public training data is running short as licensing,…

The Girl That Runs Team
June 19, 2026

effortless stroller running technique

Training Plans & Workouts

How to Build Easy Run Effort When Pushing a Stroller

Journey into effortless stroller running with tips that keep you comfortable and…

The Girl That Runs Team
June 19, 2026

arm support tension reliever

Running Tips and Guides

The Arm-Carry Cue That Reduces Tension Fast

Never underestimate the arm-carry cue’s power to quickly reduce tension, unlocking your…

The Girl That Runs Team
June 19, 2026