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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

runners nutrition

2 posts
  • Vetted

15 Best Protein Powders for Runners: Fuel Your Fitness Journey With These Top Picks

top protein powders reviewed
You won’t believe these 15 protein powders for runners that can elevate your fitness journey—discover the perfect blend for your recovery needs!
  • Maya Hart
  • February 11, 2025
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  • Vetted

15 Best Energy Gels for Runners: Fuel Your Next Race Like a Pro

energy gels for runners
Harness your energy with the 15 best gels for runners; discover which ones will power your next race and elevate your performance!
  • Liam Rivers
  • February 10, 2025
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top baby food blenders
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15 Best Baby Food Makers and Blenders of 2025 for Easy Homemade Meals

Wondering which baby food makers and blenders of 2025 are best for quick, safe, and…
  • Liam Rivers
  • October 31, 2025
luxury dollhouses with accessories
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  • Maya Hart
  • October 31, 2025
strength training improves running speed
  • Technical Aspects of Running

Strength Training Principles That Help You Run Faster

Jumpstart your running speed by mastering key strength training principles that unlock…
  • Zoe Phoenix
  • October 31, 2025
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15 Best Premium Outdoor Play Equipment Sets for Ultimate Backyard Fun

Discover the top 15 premium outdoor play equipment sets that combine durability,…
  • Maya Hart
  • October 31, 2025
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