seasonal costumes - The Girl That Runs

Running and Life Goals

Holiday Running Traditions You Can Start

start new holiday running traditions

With festive races and creative costumes, you can start memorable holiday running traditions that will keep your spirits high all season long.

Zoe Phoenix
November 28, 2025

14 Best Adjustable Dumbbells for Home Gyms in 2027

Vetted

14 Best Adjustable Dumbbells for Home Gyms in 2027

Compare 14 adjustable dumbbell sets for home gyms, with picks for different space,…

The Girl That Runs Team
November 15, 2026

Is Longevity A Sport Now? I Competed At The ‘Super Age Games’ To Find Out.

Health and Performance

Is Longevity A Sport Now? I Competed At The ‘Super Age Games’ To Find Out.

The inaugural New York event tested balance, fitness and cognition, offering…

The Girl That Runs Team
November 15, 2026

I Keep Coming Back To This Comforting High-protein Soup—here’s How To Make It

Health and Performance

I Keep Coming Back To This Comforting High-protein Soup—here’s How To Make It

Fit&Well shares a batch-cook-friendly broccoli, Stilton and potato soup recipe,…

The Girl That Runs Team
November 15, 2026

Why A Little Extra Weight May Benefit Older People

Health and Performance

Why A Little Extra Weight May Benefit Older People

A New York Times report examines why older adults with modestly higher weight may not…

The Girl That Runs Team
November 15, 2026