traction tips - The Girl That Runs

Running Gear and Maintenance

The Winter Traction Problem Trail Runners Should Plan For Early

winter trail running challenges

Always prioritize traction on winter trails to prevent slips; discover essential tips that could make all the difference in your next run.

The Girl That Runs Team
July 10, 2026

15 Best Women’s Running Leggings in 2027

Vetted

15 Best Women’s Running Leggings in 2027

Discover the top women’s running leggings of 2027. Find your perfect fit with our…

The Girl That Runs Team
October 5, 2026

top fitness trackers 2025

Vetted

6 Best Fitness Trackers for Runners in 2027 Track Your Progress Like a Pro

Compare six fitness trackers for runners, from GPS-focused watches to everyday…

Liam Rivers
October 5, 2026

top kids running shoes

Vetted

14 Best Kids’ Running Shoes for Comfort and Performance in 2027

Compare 14 kids running shoes by fit, fastening, cushioning, and everyday versatility,…

Zoe Phoenix
October 5, 2026

Your Body Moves In Multiple Directions—here’s How To Train It To Build Well-rounded Strength, Balance And Coordination

Training Plans & Workouts

Your Body Moves In Multiple Directions—here’s How To Train It To Build Well-rounded Strength, Balance And Coordination

Trainer Angela Wilkinson outlines a five-move resistance-band circuit for rotational…

The Girl That Runs Team
October 5, 2026