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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
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  • Vetted
    • Running Gear and Maintenance

Browsing Tag

Athletic History

2 posts
  • Running History and Fun Facts

What Are Negative Splits? Origins and Meaning

running faster in second half
Negative splits, a strategic pacing technique with historical roots, reveal how smart runners finish faster—discover the fascinating origins and their impact today.
  • Zoe Phoenix
  • October 13, 2025
View Post
  • Running History and Fun Facts

The First Boston Marathon: How It Started

inaugural boston marathon history
Because the Boston Marathon’s origins are rooted in athletic ambition and community spirit, exploring its beginnings reveals a fascinating story worth uncovering.
  • Zoe Phoenix
  • October 10, 2025
View Post
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Compliance And Scarcity Define The Next Wave Of Home-Based Care Dealmaking
  • General

Compliance And Scarcity Define The Next Wave Of Home-Based Care Dealmaking

Home-based care buyers are pursuing fewer, stronger deals as compliance scrutiny,…
  • The Girl That Runs Team
  • October 2, 2026
top uv protection running shirts
  • Vetted

15 Best Long-Sleeve UV-Protective Running Shirts for Sun-Safe Running in 2027

Compare 15 long-sleeve UV-protective running shirts, from UPF 50+ tops to hoodies, with…
  • Zoe Phoenix
  • October 1, 2026
15 Best Reflective Running Gear for Night Workouts in 2027
  • Vetted

15 Best Reflective Running Gear for Night Workouts in 2027

Compare reflective vests, LED bands, and running lights for night workouts. Find gear…
  • The Girl That Runs Team
  • October 1, 2026
optimal recovery for runners
  • Mindset & Life Balance

The ‘Minimum Effective Week’ for Mentally Overloaded Runners

Mental overload can be managed with a ‘Minimum Effective Week,’ but discovering how to…
  • The Girl That Runs Team
  • October 1, 2026
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