barefoot running - The Girl That Runs

Running History and Fun Facts

Barefoot Running: History and Hype

history and benefits debated

Harness the history and hype of barefoot running to uncover its true benefits and risks—discover if it’s right for you.

Zoe Phoenix
October 19, 2025

Technical Aspects of Running

The Pros and Cons of Barefoot Running

benefits and drawbacks explained

Pros and cons of barefoot running reveal surprising benefits and potential pitfalls; discover what you need to know before taking the plunge.

Maya Hart
March 2, 2025

running metrics detailed overview

Technical Aspects of Running

Running Watch Metrics Explained (Pace, HR, VO2, HRV)

Pace, heart rate, VO2 max, and HRV are vital running metrics that reveal how to…

Zoe Phoenix
November 2, 2025

top ultrawide monitors 2025

Vetted

15 Best Ultrawide Monitors for Boosting Productivity in 2025

Get the scoop on the 15 best ultrawide monitors for 2025 to elevate your…

Maya Hart
November 2, 2025

effective race warm up routine

Technical Aspects of Running

Race-Day Warm-Up Protocols That Work

Feel free to discover effective race-day warm-up protocols that can boost your…

Zoe Phoenix
November 2, 2025

top sustainable sneaker picks

Vetted

15 Best Eco-Friendly Sneakers That Combine Style and Sustainability

If you’re looking for stylish, eco-friendly sneakers, I’ve found some great…

Zoe Phoenix
November 2, 2025