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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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    • Running Tips and Guides
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Browsing Tag

fitness

19 posts
  • Vetted

11 Best Premium Yoga Mats for Joint Support You Need to Try in 2026

top premium yoga mats
Discover the best premium yoga mats for joint support in 2026. Find top picks like Manduka PRO and Gaiam Thick Yoga Mat for optimal comfort and durability.
  • Zoe Phoenix
  • September 16, 2026
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  • Vetted

9 Best Smartwatches for Runners in 2026

top running smartwatches 2026
Discover the best smartwatches for runners in 2026. Find top picks for accuracy, usability, and features tailored for every running need.
  • The Girl That Runs Team
  • September 16, 2026
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  • Vetted

15 Best Vibrating Foam Rollers for Ultimate Recovery in 2026

top vibrating foam rollers
Discover the top vibrating foam rollers for recovery in 2026. Find the best overall, value, premium, and beginner options for effective muscle relief.
  • Maya Hart
  • September 16, 2026
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  • Vetted

13 Best Pilates Rings for Runners to Boost Stability and Performance

top pilates rings for runners
Discover the top Pilates rings for runners in 2026. Find the best overall, value, and beginner options to enhance your stability workouts today.
  • Maya Hart
  • September 12, 2026
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  • Vetted

13 Best Rowing Machines for Tall Users in 2026

top rowing machines for tall
Discover the top rowing machines designed for tall users in 2026. Find the best options for comfort, performance, and value tailored to taller athletes.
  • The Girl That Runs Team
  • September 12, 2026
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  • Vetted

13 Best Compact Ellipticals for Apartments in 2026

top compact ellipticals 2026
Find the perfect compact elliptical for apartments in 2026. Our top picks balance size, performance, and affordability for small home spaces.
  • The Girl That Runs Team
  • September 12, 2026
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  • Vetted

13 Best Compact Rowing Machines for Apartments in 2026

top apartment rowing machines
Discover the top compact rowing machines for apartments in 2026. Find space-saving, quiet, and versatile options to fit your home gym needs.
  • The Girl That Runs Team
  • September 12, 2026
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  • Vetted

6 Best Apple Watch for Runners in 2026

top apple watches for runners
Discover the top Apple Watches for runners in 2026. Find the best overall, value, and premium options to enhance your running experience today.
  • The Girl That Runs Team
  • September 12, 2026
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  • Vetted

14 Best Bumper Plates Set 260 lb for 2026

top bumper plates set
Discover the top bumper plates set 260 lb in 2026. Find the best options for durability, value, and performance to suit your training needs.
  • The Girl That Runs Team
  • September 12, 2026
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  • Vetted

11 Best Fitness Tracker Watches With GPS in 2026: the Ultimate Guide to Staying on Track

top gps fitness watches
Discover the top fitness tracker watches with GPS in 2026. Find the best overall, value, and beginner options for tracking your workouts and health.
  • The Girl That Runs Team
  • July 18, 2026
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What My Illness Taught Me About Where Worry Lives
  • Mindset & Life Balance

What My Illness Taught Me About Where Worry Lives

A Tiny Buddha writer describes how noticing whether worry is rooted in the past,…
  • The Girl That Runs Team
  • November 13, 2026
Three Of The Best Hip Mobility Moves To Do If You Sit Down All Day
  • Health and Performance

Three Of The Best Hip Mobility Moves To Do If You Sit Down All Day

Fit&Well recommends three equipment-free hip mobility exercises for people who spend…
  • The Girl That Runs Team
  • November 13, 2026
This Is The One Pilates Move An Instructor Would Do For The Rest Of Her Life—her Answer Might Surprise You
  • Health and Performance

This Is The One Pilates Move An Instructor Would Do For The Rest Of Her Life—her Answer Might Surprise You

Pilates Pros founder Nicole Hernandez says the pelvic curl is her one must-keep move,…
  • The Girl That Runs Team
  • November 13, 2026
EGYM & Hyrox Bring Race Training Into Gym Member Apps
  • Performance

EGYM & Hyrox Bring Race Training Into Gym Member Apps

Hyrox Training+ is available through Fitness First’s app at more than 220 German clubs,…
  • The Girl That Runs Team
  • November 13, 2026
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