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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
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  • Vetted
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Browsing Tag

fitness

19 posts
  • Vetted

15 Best Compact Rowing Machines for Apartments in 2026

top apartment rowing machines
Optimize your apartment workouts with the 15 best compact rowing machines of 2026—discover versatile options designed for small spaces and maximum efficiency.
  • The Girl That Runs Team
  • May 1, 2026
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  • Vetted

6 Best Running Cadence Sensors for Shoe in 2026

top running cadence sensors
Learn about the 6 best running cadence sensors for shoes in 2026 and find out which one can elevate your running performance today.
  • The Girl That Runs Team
  • March 31, 2026
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  • Vetted

15 Best Bumper Plates Set 260 lb for 2026

top bumper plates set
Looking for the best bumper plates set 260 lb for 2026? Learn which options combine durability, safety, and value to elevate your lifting game.
  • The Girl That Runs Team
  • March 25, 2026
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  • Running Science & Metrics

EMS Muscle Stimulators Explained: What the Sensations Mean

understanding ems sensations
Boost your understanding of EMS sensations and discover what they reveal about muscle engagement—continue reading to unlock their full potential.
  • The Girl That Runs Team
  • March 16, 2026
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  • Vetted

6 Best Apple Watch for Runners in 2026

top apple watches for runners
Great options for runners in 2026 await, with features that could transform your workout—discover which Apple Watch is right for you.
  • The Girl That Runs Team
  • March 13, 2026
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  • Vetted

15 Best Smartwatches for Runners in 2026

top running smartwatches 2026
Unlock the top 15 smartwatches for runners in 2026 and discover which device can elevate your running game to the next level.
  • The Girl That Runs Team
  • March 12, 2026
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  • Vetted

15 Best Compact Ellipticals for Apartments in 2026

top compact ellipticals 2026
The 15 best compact ellipticals for apartments in 2026 offer space-saving, quiet, and versatile options—discover which model suits your fitness needs best.
  • The Girl That Runs Team
  • February 20, 2026
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  • Vetted

13 Best Rowing Machines for Tall Users in 2026

top rowing machines for tall
The 13 best rowing machines for tall users in 2026 offer unmatched comfort and performance—discover the top options designed to meet your unique needs.
  • The Girl That Runs Team
  • February 5, 2026
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  • Running Science & Metrics

Outdoor Pace vs Treadmill Pace: The Conversion Rules That Actually Work

outdoor treadmill pace conversion
Discover why converting outdoor pace to treadmill pace isn’t straightforward and learn the effective rules that really work.
  • The Girl That Runs Team
  • February 2, 2026
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  • Running and Life Goals

How to Start Run Commuting (and Keep It Going)

begin daily cycling routine
Thinking of starting run commuting? Discover essential tips to make it sustainable and enjoyable for the long haul.
  • Zoe Phoenix
  • November 26, 2025
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How Does It Spread?
  • Health and Performance

How Does It Spread?

An analysis of recent hantavirus outbreaks reveals airborne transmission is possible,…
  • The Girl That Runs Team
  • May 12, 2026
balancing intensity and recovery
  • Running Science & Metrics

How Training Load Helps When You’re Choosing Between Easy and Off

Ponder how training load can guide your workout decisions, balancing effort and…
  • The Girl That Runs Team
  • May 12, 2026
midweek half marathon training
  • Training Plans & Workouts

The Best Midweek Workout for Half Marathon Progress

Just when you think you've tried everything, discover the ultimate midweek workout to…
  • The Girl That Runs Team
  • May 12, 2026
Very difficult and extremely cool: how to start doing pull-ups
  • Performance

Very difficult and extremely cool: how to start doing pull-ups

Learn the confirmed steps and expert tips to start performing pull-ups, a challenging…
  • The Girl That Runs Team
  • May 12, 2026
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