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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
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  • Vetted
    • Running Gear and Maintenance

Browsing Tag

laundry tips

2 posts
  • Running Gear and Maintenance

Laundry Mistakes That Destroy Technical Running Fabrics

damaging technical running fabrics
Avoid common laundry mistakes that can ruin technical running fabrics and learn how to maintain their performance and durability effectively.
  • The Girl That Runs Team
  • March 9, 2026
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  • Running Gear and Maintenance

Compression Socks: Washing Rules That Preserve Elasticity

wash carefully to maintain elasticity
I’ll share essential washing rules to keep your compression socks elastic and supportive, ensuring they last longer and perform better.
  • Maya Hart
  • September 16, 2025
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Battle of Santiago
  • Running History and Fun Facts

Battle of Santiago

A detailed report on the violent 1962 FIFA World Cup match between Chile and Italy,…
  • The Girl That Runs Team
  • June 2, 2026
Welcome to the June issue of The Highlight
  • Health and Performance

Welcome to the June issue of The Highlight

The June edition of The Highlight explores the progress and ongoing struggles of…
  • The Girl That Runs Team
  • June 2, 2026
What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Running Science & Metrics

What causes runner’s high – and how can you boost your chances of an ecstatic 5k?

Discover the neurochemical basis of runner’s high and practical tips to increase your…
  • The Girl That Runs Team
  • June 2, 2026
Are We Supposed to Wear Socks With Sandals Now?
  • Running Gear and Maintenance

Are We Supposed to Wear Socks With Sandals Now?

Debate erupts over whether wearing socks with sandals is now fashionable, with recent…
  • The Girl That Runs Team
  • June 2, 2026
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