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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

performance

15 posts
  • Vetted

14 Best Creatine Monohydrate Products for Endurance Runners to Boost Performance

top creatine for running
With so many creatine options for runners, discover the top 14 products that can elevate your endurance and performance—continue reading to find your perfect match.
  • Maya Hart
  • September 9, 2025
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  • Health and Performance

Incorporating Yoga Into Your Running Routine

yoga enhances running performance
Join the journey of enhancing your running performance through yoga, discovering secrets that could transform your routine forever!
  • Zoe Phoenix
  • March 18, 2025
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  • Technical Aspects of Running

The Controversial Foot Strike Pattern That’s Making Traditional Running Science Obsolete

reevaluating running techniques drastically
Uncover the surprising truths about foot strike patterns that challenge conventional running science and could redefine your approach to running performance.
  • Zoe Phoenix
  • March 17, 2025
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  • Health and Performance

Combining CrossFit and Running for Enhanced Performance

crossfit running performance boost
Harness the power of CrossFit and running to elevate your performance—discover the secrets to a stronger, faster you! What’s the first step?
  • Maya Hart
  • March 4, 2025
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  • Health and Performance

Integrating Yoga Into Your Running Routine

yoga enhances running performance
Learn how integrating yoga into your running routine can transform your performance and recovery, opening the door to new possibilities for your fitness journey.
  • Maya Hart
  • February 18, 2025
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  • Vetted

15 Best Recommended Running Gear for Ultimate Comfort and Performance

ultimate comfort running gear
You won’t believe the top 15 running gear items that promise unparalleled comfort and performance, ensuring your runs are more enjoyable than ever!
  • Maya Hart
  • February 11, 2025
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  • Vetted

15 Best Running Insoles for Ultimate Comfort and Performance in 2025

top running insoles 2025
Now discover the top 15 running insoles of 2025 that promise unmatched comfort and performance—your perfect fit awaits!
  • Max Swift
  • February 11, 2025
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  • Vetted

15 Best Rated Running Shoes of 2025 – Comfort and Performance Combined

top running shoes 2025
You won’t believe the top 15 running shoes of 2025 that blend comfort and performance seamlessly; discover which pairs made the cut!
  • Max Swift
  • February 10, 2025
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  • Vetted

14 Best Running Shoes of 2023: Our Top Picks for Comfort and Performance

top running shoe choices
Uncover the top 14 running shoes of 2023, designed for ultimate comfort and performance—discover which pair could elevate your running experience!
  • Max Swift
  • February 10, 2025
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  • Vetted

14 Best Running Apparel Picks for Comfort and Performance in 2025

running gear for 2025
Uncover the top 14 running apparel picks for ultimate comfort and performance in 2025 that will transform your workouts—discover them all now!
  • Liam Rivers
  • February 10, 2025
View Post
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portable travel massage devices
  • Vetted

14 Best Compact Mini Massage Guns for Travel That Deliver Relaxation on the Go

Offering portable relaxation solutions, discover the 14 best compact mini massage guns…
  • Maya Hart
  • September 16, 2025
top portable hydration coolers
  • Vetted

15 Best Portable Coolers Hydration Stations for Staying Refreshed on the Go

Portable coolers and hydration stations offer versatile solutions to stay refreshed…
  • Zoe Phoenix
  • September 16, 2025
windproof cold weather running jackets
  • Vetted

2 Best Windproof Running Jackets for Cold Weather to Keep You Warm and Comfortable

Unlock the secrets to staying warm and comfortable during cold-weather runs with these…
  • Zoe Phoenix
  • September 16, 2025
top hanging organizer picks
  • Vetted

15 Best Hanging Organizers for Running Accessories to Keep You Organized and Ready for Action

Discover the top 15 hanging organizers for running accessories that will keep you…
  • Max Swift
  • September 16, 2025
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