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The Girl That Runs
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Browsing Tag

safety tips

15 posts
  • Running Tips and Guides

How to Make Night Runs Feel Safer Without Overcomplicating It

simple tips for safe night runs
Discover simple, eco-friendly tips to enhance your night run safety without overcomplicating your experience—continue reading to stay visible and secure.
  • The Girl That Runs Team
  • September 24, 2026
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  • Running Tips and Guides

How to Set Up Reflective Gear Without Feeling Overloaded

balanced reflective gear setup
Bringing safety and comfort together, learn how to set up reflective gear without feeling overloaded and discover tips to maximize visibility effectively.
  • The Girl That Runs Team
  • September 18, 2026
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  • Running Gear and Maintenance

How to Build a Safer Night-Run Setup With Light + Reflectivity

illuminate for safe running
Create a safer night-run experience with essential gear and smart strategies that ensure visibility and security—discover how to light up your path!
  • The Girl That Runs Team
  • June 2, 2026
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  • Health and Performance

Heated Gear Safety: How to Use Heated Vests Without Overheating

safe heated vest use
Great heated gear safety tips ensure comfort without overheating—discover essential guidelines to keep your heated vest safe and effective.
  • The Girl That Runs Team
  • March 6, 2026
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  • Running Tips and Guides

Running With a Headlamp: Night Safety Tips

night running safety tips
Staying safe while running with a headlamp at night is essential—discover key tips to illuminate your path and avoid hazards.
  • Zoe Phoenix
  • January 1, 2026
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  • Running Tips and Guides

How to Find Safe, Scenic Running Routes

safe scenic running routes
With so many options available, discovering safe, scenic running routes begins with exploring local areas—continue reading to learn how to find your perfect path.
  • Zoe Phoenix
  • January 1, 2026
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  • Running Tips and Guides

Trail Running for Beginners: Skills and Safety

beginner trail running safety
For beginners venturing into trail running, mastering essential skills and safety tips ensures a confident start—discover how to stay safe and enjoy every step.
  • Zoe Phoenix
  • December 22, 2025
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  • Running and Life Goals

Running Safely at Night: Plan and Mindset

nighttime safety planning
Guided by proper planning and mindset, running safely at night ensures your confidence and security—discover how to stay safe when darkness falls.
  • Zoe Phoenix
  • December 4, 2025
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  • Running Gear and Maintenance

Trail Running Essentials: What to Bring

must have trail running gear
Believe you have everything covered for trail running, but discover what essentials you might be missing to stay safe and prepared.
  • The Girl That Runs Team
  • November 15, 2025
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  • Running Gear and Maintenance

Headphones for Runners: Fit, Safety, and Etiquette

running headphones fit safety etiquette
The essential guide to choosing headphones for runners covers fit, safety, and etiquette—discover how to enhance your running experience while staying aware and comfortable.
  • The Girl That Runs Team
  • November 14, 2025
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Home Sensor System Could Spot Loneliness In Older Adults
  • Health and Performance

Home Sensor System Could Spot Loneliness In Older Adults

A three-month HomePal study in 70 older adults is testing whether home sensor data…
  • The Girl That Runs Team
  • October 20, 2026
Adriana Lima’s Trainer Just Shared The Workout She Used To Get Ready For The Victoria's Secret Fashion Show 2026 And It’s Surprisingly Simple
  • Training Plans & Workouts

Adriana Lima’s Trainer Just Shared The Workout She Used To Get Ready For The Victoria’s Secret Fashion Show 2026 And It’s Surprisingly Simple

Trainer Walter Savage shared five dumbbell and bodyweight exercises used to prepare…
  • The Girl That Runs Team
  • October 20, 2026
15 Best Weighted Hula Hoops For Workouts In 2027
  • Vetted

15 Best Weighted Hula Hoops For Workouts In 2027

Discover the best weighted hula hoops for workouts in 2027. Find top picks for…
  • The Girl That Runs Team
  • October 20, 2026
Hyrox Strikes Sponsorship Deal With Boss Parfums
  • General

Hyrox Strikes Sponsorship Deal With Boss Parfums

Boss Parfums will sponsor Hyrox events in several European markets, with race-day…
  • The Girl That Runs Team
  • October 20, 2026
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