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  • Health and Performance
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  • Technical Aspects of Running
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

sports history

5 posts
  • Running History and Fun Facts

The Beer Mile: Odd Origins and Rules

beer mile rules
Discover the quirky origins and surprising rules of the Beer Mile that continue to captivate participants worldwide.
  • Zoe Phoenix
  • October 18, 2025
View Post
  • Running History and Fun Facts

Olympic Distance Events: A Brief History

history of olympic distance
Olympic distance events, also known as the standard triathlon, have grown in…
  • Zoe Phoenix
  • October 14, 2025
View Post
  • Running History and Fun Facts

Running Records That Stood for Decades (and How They Fell)

historic running record changes
Unlock the fascinating stories behind decades-old running records and discover how innovations finally led to their surprising fall.
  • Maya Hart
  • July 23, 2025
View Post
  • Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

historic women s marathon breakthrough
Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized sports, inspiring ongoing efforts toward gender equality and inclusivity.
  • Maya Hart
  • July 15, 2025
View Post
  • Running History and Fun Facts

The Untold Story of How a Wrong Turn in the 1904 Olympics Led to the Most Bizarre Marathon in History

bizarre 1904 olympic marathon
You won’t believe the chaos that unfolded during the 1904 Olympic Marathon, revealing shocking mismanagement and bizarre tactics that changed the course of history.
  • Zoe Phoenix
  • March 29, 2025
View Post
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managing jet lag effectively
  • Health and Performance

Jet Lag and Travel: Race-Week Strategies

Discover essential race-week strategies to beat jet lag and optimize performance after…
  • Zoe Phoenix
  • January 18, 2026
alcohol s effect on running
  • Health and Performance

Alcohol and Running: What’s the Impact?

I nvestigating how alcohol affects your running performance and recovery reveals…
  • Zoe Phoenix
  • January 17, 2026
sun safety for runners
  • Health and Performance

Sun Exposure and Skin Health for Runners

Nothing protects your skin better during runs than proper sun safety, and discovering…
  • Zoe Phoenix
  • January 17, 2026
preventing and treating chafing
  • Health and Performance

Chafing Prevention and Care

Prevent chafing with essential tips and products that keep your skin comfortable and…
  • Zoe Phoenix
  • January 17, 2026
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