sports science - The Girl That Runs

Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume

Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.

Maya Hart
March 30, 2025

Technical Aspects of Running

This High-School Physics Teacher’s Running Discovery Has Sports Scientists Questioning Everything

running discovery challenges science

Inevitably, a high-school physics teacher’s revelations about running efficiency are igniting debates among sports scientists—what could this mean for the future of athletic training?

Zoe Phoenix
March 13, 2025

Running Gear and Maintenance

The Science Behind Running Performance: How the Right Gear Can Make a Difference

impact of proper running gear

Science reveals how the right running gear can elevate your performance—discover the surprising innovations that could change your run forever.

Max Swift
February 11, 2025

twenty four hours two hundred miles

Race Recaps and Experiences

My First Relay Race: 24 Hours, 200 Miles, 11 New Friends

Just imagine conquering your first 200-mile relay race with new friends—discover the…

Maya Hart
August 22, 2025

embracing last place triumph

Race Recaps and Experiences

The Joy of Finishing Dead Last—and Why It Matters

Just finishing last reveals unexpected growth and resilience, showing that sometimes,…

Maya Hart
August 21, 2025

rome cobblestones cause blisters

Race Recaps and Experiences

Running Rome’s Cobblestones: Beauty vs. Blisters

Optimize your run on Rome’s cobblestones by balancing scenic beauty and foot…

Maya Hart
August 20, 2025

ultramarathon redemption journey

Race Recaps and Experiences

From DNF to Finish Line: Redemption at the Same Ultra One Year Later

Lifting your spirits after a DNF, discover how determination and strategy can turn…

Maya Hart
August 19, 2025