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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

sports science

3 posts
  • Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume
Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.
  • Maya Hart
  • March 30, 2025
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  • Technical Aspects of Running

This High-School Physics Teacher’s Running Discovery Has Sports Scientists Questioning Everything

running discovery challenges science
Inevitably, a high-school physics teacher’s revelations about running efficiency are igniting debates among sports scientists—what could this mean for the future of athletic training?
  • Zoe Phoenix
  • March 13, 2025
View Post
  • Running Gear and Maintenance

The Science Behind Running Performance: How the Right Gear Can Make a Difference

impact of proper running gear
Science reveals how the right running gear can elevate your performance—discover the surprising innovations that could change your run forever.
  • Max Swift
  • February 11, 2025
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evolution of track shoes
  • Running History and Fun Facts

Track Shoes Through the Ages: A 100‑Year Timeline

I'm intrigued to guide you through a century of track shoe innovations that have…
  • Maya Hart
  • July 18, 2025
ultramarathons historical progression
  • Running History and Fun Facts

From Messenger to Medal: The Evolution of Ultramarathons

The transformation from ancient endurance tests to modern ultramarathons reveals a…
  • Maya Hart
  • July 17, 2025
hidden origins of mascot symbols
  • Running History and Fun Facts

The Secret History of Pace Bunny Mascots—and Why They Matter

I uncover the surprising origins and cultural significance of pace bunny mascots that…
  • Maya Hart
  • July 16, 2025
historic women s marathon breakthrough
  • Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized…
  • Maya Hart
  • July 15, 2025
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