If you’re searching for a slam ball set with rack, you’re likely looking to combine durable, versatile slam balls with a convenient storage solution. The best overall pick, the Ader Medicine Ball Set with Rack, offers a balance of quality and affordability, making it suitable for most users. The ProsourceFit Slam Medicine Balls stand out for their textured grip and range of weights, perfect for varied training. However, buyers face tradeoffs between price, durability, and ease of use. Continue reading for a detailed breakdown of the top options to find the right fit for your workout space and goals.
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Key Takeaways
- Durability and grip texture are key factors that differentiate high-quality slam balls from budget options.
- A well-designed rack significantly improves safety and organization, especially for home gyms.
- Range of weights in a set allows for progressive training but can increase cost and storage needs.
- Soft-shell vs. rubber shells impact bounce, durability, and comfort, influencing suitability for different exercises.
- Price often correlates with build quality and features; investing in a sturdier rack and balls can pay off long-term.
| Mikolo Medicine Ball, Wall Ball, Soft Medicine Ball Set, Slam Ball for Core Training, Strength Workouts – Multi-Weight 10lbs 20lbs 25lbs | ![]() | Best for Versatile Wall and Functional Training | Weight: 10 lbs, 20 lbs, 25 lbs | Material: PVC, mesh fabric, Oxford cloth | Dimensions: 36mm wide finger loops, 80cm circumference | VIEW ON AMAZON | See Our Full Breakdown |
| Ader Medicine Ball Set with Rack | ![]() | Best for Organized, Progressive Training with Multiple Weights | Number of Balls: 3 | Ball Sizes: 8, 15, 20 lbs | Rack Capacity: Up to 4 balls | VIEW ON AMAZON | See Our Full Breakdown |
| ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50 lbs – Textured Grip, Dead Weight for Strength and Conditioning | ![]() | Best for Heavy-Duty Slams and Conditioning | Weight: 5-50 lbs | Material: PVC rubber shell | Surface: Tire tread textured grip | VIEW ON AMAZON | See Our Full Breakdown |
| Mikolo Medicine Ball Set – Wall Ball, Soft Slam Ball for Core and Strength Training, Multi-Weight (10, 15, 20, 25 lbs) | ![]() | Best for Versatile Home and Outdoor Training | Weight: 10 lbs, 15 lbs, 20 lbs, 25 lbs | Material: PVC, mesh fabric, sponge padding | Included Items: 4 medicine balls | VIEW ON AMAZON | See Our Full Breakdown |
| CAP Barbell Rubber Medicine Ball Set with Rack | ![]() | Best for Durable, Progressive Strength Training | Brand: CAP | Model Number: HHKCS-42 | Number of Items: 6 | VIEW ON AMAZON | See Our Full Breakdown |
| Titan Fitness Soft Shell Medicine Wall Ball, Cross-Texture Grip | ![]() | Best for Soft Wall Exercises and Progressive Training | Weight: 6, 8, 10, 12, 14 lbs | Diameter: 13 inches | Material: Poly-composite laminate with polypropylene fiberfill | VIEW ON AMAZON | See Our Full Breakdown |
| Marcy Slam Ball 10 to 50 lbs, Non-Bounce Medicine Ball with Textured Grip | ![]() | Best for Explosive Power and Impact Training | Brand: Marcy | Weight Range: 10 to 50 lbs | Material: PVC outer shell, sand-filled | VIEW ON AMAZON | See Our Full Breakdown |
| Champion Sports Rhino Promax Wall Balls – Soft Shell Non-Slip Grip for Weightlifting, Plyometrics, Cross Training | ![]() | Best for Versatile Wall Work and Home Gyms | Material: Soft shell | Grip: Non-slip | Intended Use: Weightlifting, Plyometrics, Cross Training | VIEW ON AMAZON | See Our Full Breakdown |
| Lifeline Fitness Medicine Ball Set | ![]() | Best for Progressive Strength and Functional Training | Weight options: 2lb, 4lb, 6lb, 8lb, 10lb | Material: Rubber | Surface texture: Textured | VIEW ON AMAZON | See Our Full Breakdown |
| Lunmon Soft Wall Medicine Ball for Exercise Fitness Slam Weighted Med Ball with Non Slip Grip | ![]() | Best for Group Training and Multi-User Workouts | VIEW ON AMAZON | See Our Full Breakdown | |||
| Mikolo Medicine Ball Set – Wall Ball, Soft Slam Ball for Core and Strength Training – Multi-Weight (10, 15, 20, 25 lbs) | ![]() | Best for Versatile, Home-Friendly Workouts | Weight: 10 lbs, 15 lbs, 20 lbs, 25 lbs | Material: PVC, mesh fabric, sponge padding | Number of Items: 5 | VIEW ON AMAZON | See Our Full Breakdown |
| slam ball set with rack | Material |
|---|---|
| Mikolo Medicine Ball | PVC, mesh fabric, Oxford cloth |
| Ader Medicine Ball Set with Ra | — |
| ProsourceFit Slam Medicine Bal | PVC rubber shell |
| Mikolo Medicine Ball Set | PVC, mesh fabric, sponge padding |
| CAP Barbell Rubber Medicine Ba | Rubber |
| Titan Fitness Soft Shell Medic | Poly-composite laminate with polypropylene fiberfill |
| Marcy Slam Ball 10 to 50 lbs | PVC outer shell, sand-filled |
| Champion Sports Rhino Promax W | Soft shell |
| Lifeline Fitness Medicine Ball | Rubber |
| Lunmon Soft Wall Medicine Ball | — |
| Mikolo Medicine Ball Set | PVC, mesh fabric, sponge padding |
More Details on Our Top Picks
Mikolo Medicine Ball, Wall Ball, Soft Medicine Ball Set, Slam Ball for Core Training, Strength Workouts – Multi-Weight 10lbs 20lbs 25lbs
This Mikolo set stands out for its enhanced grip and leak-proof durability, making it ideal for wall slams and functional exercises. Unlike the heavier-duty ProsourceFit balls, this set’s softer construction reduces impact stress but might limit its use for intense lifting. The wide finger loops and secure internal weights provide confidence during dynamic movements, yet the limited weight options cap its appeal for progressive strength training. Its versatility suits home gyms and outdoor workouts, especially where safety and ease of use matter most.
Pros:- Enhanced grip with wide finger loops for secure handling
- Leak-proof and durable construction for outdoor use
- Versatile for various wall and functional exercises
- Includes free exercise chart for guidance
Cons:- Limited weight options (up to 25 lbs), less suitable for heavy lifting
- May be too soft for intense strength training
Best for: Beginners or intermediate users focusing on wall-based and functional training in home or outdoor settings
Not ideal for: Advanced lifters or those needing heavier weights for serious strength building
- Weight:10 lbs, 20 lbs, 25 lbs
- Material:PVC, mesh fabric, Oxford cloth
- Dimensions:36mm wide finger loops, 80cm circumference
- Includes:Exercise chart
Our verdict“This set is perfect for users seeking a versatile, safe, and easy-to-handle option for wall and core exercises, but not for serious heavy-lifting routines.”
Ader Medicine Ball Set with Rack
This set’s advantage lies in its simple, color-coded design and sturdy rack, making it a practical choice for varied workouts. Compared with the Mikolo sets, the Ader balls are more straightforward for users who prefer a clear progression with 8, 15, and 20 lbs weights. The rack’s compact design keeps things tidy but limits storage to only 3 or 4 balls, which might be restrictive for larger routines. While it requires assembly, its straightforward approach suits home gyms focused on incremental strength gains.
Pros:- Includes multiple weight options for varied training
- Color-coded for quick identification
- Compact rack helps keep workout space organized
- Simple assembly process
Cons:- Limited to 4 balls on the rack, restricting expansion
- Requires some assembly, which may be inconvenient
Best for: Home gym users who want organized, progressive strength training with easy-to-identify weights
Not ideal for: Users requiring a wide range of weights or needing quick access to a larger variety of balls
- Number of Balls:3
- Ball Sizes:8, 15, 20 lbs
- Rack Capacity:Up to 4 balls
- Assembly:Required
Our verdict“Ideal for users seeking an organized, lightweight set with clear weight distinctions for steady strength progression, but not for those needing extensive options or commercial-grade durability.”
ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50 lbs – Textured Grip, Dead Weight for Strength and Conditioning
This lineup excels with its textured, non-slip grip and wide weight range up to 50 lbs, making it the go-to for intense slam and strength exercises. Unlike the Mikolo soft balls, these are designed for high-impact throws and are more durable for rigorous training. The sand-filled core offers stability, but heavier weights may challenge beginners, and improper use can cause instability. They’re especially suited for athletes or advanced users aiming for serious power development and conditioning.
Pros:- Non-slip textured grip for secure handling during intense workouts
- Wide weight range up to 50 lbs supports progressive training
- Durable waterproof PVC shell withstands heavy impact
- Suitable for throws, slams, and conditioning
Cons:- Heavier weights can be challenging for less experienced users
- Sand-filled design may feel unstable if misused
Best for: Advanced users or athletes engaging in high-impact slam, throws, and rigorous strength routines
Not ideal for: Beginners or users with limited space or concern about heavy impact on floors
- Weight:5-50 lbs
- Material:PVC rubber shell
- Surface:Tire tread textured grip
- Fill:Sand
- Bouncing:No bouncing
Our verdict“This set is best suited for serious athletes or advanced trainers seeking durable, high-weight slam balls for power and conditioning, but less ideal for beginners or light workouts.”
Mikolo Medicine Ball Set – Wall Ball, Soft Slam Ball for Core and Strength Training, Multi-Weight (10, 15, 20, 25 lbs)
This Mikolo set offers four soft, impact-absorbing balls with upgraded grip loops, making it a flexible choice for wall slams, core, and functional training. Compared to the single-weight sets, this offers a broader range for progressive routines. However, the soft construction limits its use for heavy-duty lifting, and the included weights are limited, which might restrict advanced users. Its durability and included exercise chart make it a good fit for home gyms and recovery routines focused on safety and versatility.
Pros:- Versatile set suitable for various workouts
- Enhanced grip with wide finger loops
- Leak-proof and durable construction
- Includes exercise chart for guidance
Cons:- May be too soft for heavy or high-impact lifting
- Limited to the specific weights listed
Best for: Home exercisers seeking a versatile, soft ball set for a range of functional and core exercises
Not ideal for: Heavy strength trainers or users needing a broader weight range for advanced lifts
- Weight:10 lbs, 15 lbs, 20 lbs, 25 lbs
- Material:PVC, mesh fabric, sponge padding
- Included Items:4 medicine balls
- Warranty:1 year
Our verdict“This set is well-suited for users prioritizing safety, versatility, and moderate training, but not for those requiring heavy-duty, high-weight options.”
CAP Barbell Rubber Medicine Ball Set with Rack
This set excels in its sturdy rubber construction and comprehensive weight range from 2 to 12 pounds, making it ideal for beginners and intermediate users. The textured grip enhances handling during various exercises, and the included rack keeps the workout space organized. Compared with Mikolo’s softer options, the CAP set offers more durability for frequent use and a broader spectrum of lightweight options. However, the limited maximum weight and the possibility of multiple shipments may be inconvenient for some buyers.
Pros:- Durable rubber construction with textured grip
- Color-coded for easy workout variation
- Includes a convenient rack for storage
- Range of lightweight options supports progressive training
Cons:- Limited maximum weight at 12 lbs, not suitable for heavy lifting
- May ship in multiple boxes, causing delays
Best for: Home users seeking a durable, organized set for progressive strength, balance, and coordination training
Not ideal for: Advanced athletes or those needing heavier weights for serious lifting
- Brand:CAP
- Model Number:HHKCS-42
- Number of Items:6
- Ball Types:Medicine Ball
- Weight Range:2, 4, 6, 8, 10, 12 pounds
- Material:Rubber
- Features:Textured grip surface, bounce-resistant
- Included:Rack for storage
Our verdict“This set fits users looking for durable, lightweight medicine balls with easy storage, but it falls short for advanced or heavy-duty training needs.”
Titan Fitness Soft Shell Medicine Wall Ball, Cross-Texture Grip
This set stands out for its soft-shell construction, making it ideal for wall throws, overhead passes, and partner drills. Compared with the Marcy Slam Ball, it offers greater safety and durability for wall-focused workouts but cannot handle ground slams without damage. The reinforced stitching and ergonomic grip loops enhance handling, especially for beginners working on form. However, this model’s soft shell means it isn’t suitable for ground slams or impact exercises, limiting its versatility somewhat. It’s a strong choice for those prioritizing wall-based movements and safe handling, especially in shared or home environments.
Pros:- Durable soft-shell construction with reinforced stitching
- Range of weights supports progressive training
- Ergonomic dual side grip loops for handling and transport
Cons:- Limited to wall toss and overhead throws; not suitable for ground slamming
- Soft shell may wear out with heavy impact use or outside the intended exercises
Best for: Beginners or intermediates focusing on wall throws, partner work, and full-body drills in a safe, soft-shell design
Not ideal for: Athletes who want a versatile ball for ground slams or impact exercises, as it isn’t designed for harsh impacts
- Weight:6, 8, 10, 12, 14 lbs
- Diameter:13 inches
- Material:Poly-composite laminate with polypropylene fiberfill
- Handle:Dual side grip loops
Our verdict“This ball set is perfect for those focusing on wall-based, safe-impact workouts with progressive weight options.”
Marcy Slam Ball 10 to 50 lbs, Non-Bounce Medicine Ball with Textured Grip
This pick is tailored for high-intensity, power-focused workouts such as slams and tosses, with its impact-absorbing, non-bounce design providing safety and control. Compared to the softer Titan wall ball, the Marcy Slam Ball’s impact-absorbing PVC shell offers superior durability for ground slams, but the sand-filled interior requires careful handling to prevent leaks. The textured grip enhances safety during explosive movements, though the heavier weights quickly become challenging for beginners. It’s well suited for athletes seeking maximum power training, but less so for those prioritizing multi-purpose or softer wall exercises.
Pros:- Impact-absorbing, non-bounce design enhances safety during slams
- Durable PVC shell resists impact and wear
- Range of weights from 10 to 50 lbs supports progression
Cons:- Sand-filled interior may leak if damaged, requiring careful handling
- Heavier weights may be too challenging for beginners or low-impact workouts
Best for: Experienced users seeking high-impact slam training and explosive power development
Not ideal for: Beginners or those working on moderate strength or slow-paced exercises, due to the weight and impact intensity
- Brand:Marcy
- Weight Range:10 to 50 lbs
- Material:PVC outer shell, sand-filled
- Design:Non-bounce, impact-absorbing
- Features:Textured grip, durable construction
- Item Type:Slam Ball
Our verdict“This ball is ideal for power athletes and those focused on explosive slam sessions with safety in mind.”
Champion Sports Rhino Promax Wall Balls – Soft Shell Non-Slip Grip for Weightlifting, Plyometrics, Cross Training
This set excels in durability and user comfort, with soft shells and non-slip grips suitable for weightlifting, plyometrics, and cross training. Compared with the Titan wall ball, the Champion Rhino Promax offers a larger, more accommodating surface for dynamic movements. Its steel construction ensures longevity, and the non-slip grip enhances safety during rigorous exercises. However, the rack and balls are sold separately, adding to the total cost, and its size might be cumbersome in smaller spaces. It’s a solid choice for dedicated home gyms or trainers who want a durable, multi-use wall ball system.
Pros:- Durable steel construction for long-lasting use
- Non-slip grip improves safety during high-intensity exercises
- Suitable for weightlifting, plyometrics, and cross training
Cons:- Requires separate purchase of medicine balls and rack
- Large footprint may not fit small workout areas
Best for: Home gym users and trainers wanting a durable, versatile wall ball for various workouts
Not ideal for: Limited space environments or budget-conscious buyers, since the rack and balls are sold separately
- Material:Soft shell
- Grip:Non-slip
- Intended Use:Weightlifting, Plyometrics, Cross Training
- Rack Dimensions:22.5″ L x 23″ W x 65″ H
- Spacing Between Rungs:12.5 inches
Our verdict“This system suits those seeking a tough, versatile wall ball setup for home gyms or professional training spaces.”
Lifeline Fitness Medicine Ball Set
This set offers a curated range of lighter medicine balls, from 2 to 10 lbs, ideal for developing stability, coordination, and functional strength. Compared with larger, impact-focused balls like the Marcy Slam Ball, this set emphasizes controlled, full-body movements suitable for all fitness levels. The textured rubber surface improves grip, and the included rack helps keep workout spaces organized. While it’s excellent for light to moderate training, it isn’t designed for heavy impact or advanced power exercises, making it less suitable for athletes seeking intense slam or impact routines.
Pros:- Variety of weights supports progressive training
- Textured surface provides secure grip
- Includes a storage rack for organization
Cons:- Limited to light to moderate bounce exercises
- No adjustable weight options, fixed set only
- Some beginners might find the included weights too light for certain goals
Best for: Beginners or those focusing on stability, core strength, and light functional exercises
Not ideal for: Experienced power athletes or users wanting to perform heavy slams or impact drills
- Weight options:2lb, 4lb, 6lb, 8lb, 10lb
- Material:Rubber
- Surface texture:Textured
- Bounce:Medium
- Included components:Five medicine balls, storage rack
- Warranty:60 days
Our verdict“This set is best suited for newcomers or those emphasizing stability and light functional movements.”
Lunmon Soft Wall Medicine Ball for Exercise Fitness Slam Weighted Med Ball with Non Slip Grip
This set includes three soft, impact-friendly wall balls designed for group training, partner exercises, and core work. Compared with the larger Champion system, Lunmon’s smaller diameter makes it more manageable for a variety of users, especially in group settings. Its durable faux leather and cotton filling, combined with a strong non-slip grip, support safe, dynamic training. However, the size may be cumbersome for small spaces, and the soft surface might wear faster under heavy, frequent slamming. It’s a practical choice for team environments emphasizing safety and versatility, but less ideal for solo or impact-heavy routines.
Pros:- Suitable for group training and multiple users
- Durable construction with non-slip grip
- Available in multiple weights to match different fitness levels
Cons:- May be too large for small or tight workout spaces
- Soft surface might wear out with heavy, frequent use
Best for: Group fitness classes, team training, or multi-user home gyms focusing on safe, dynamic exercises
Not ideal for: Individuals with limited space or those needing very heavy or impact-intensive balls for advanced impact training
Our verdict“This set offers safe, versatile options for multi-user training environments, prioritizing safety and group usability.”
Mikolo Medicine Ball Set – Wall Ball, Soft Slam Ball for Core and Strength Training – Multi-Weight (10, 15, 20, 25 lbs)
This Mikolo set distinguishes itself through its soft, durable construction and upgraded grip loops, making it ideal for controlled wall slams and core exercises. Compared with the ProsourceFit Slam Medicine Balls, which feature more textured grips for heavy-duty strength conditioning, the Mikolo’s softer exterior prioritizes safety and comfort, especially for beginners or those with joint concerns. However, the mixed customer ratings suggest some uncertainty about long-term durability, and the absence of detailed lifespan info may concern more serious users. The included exercise guidance adds value for newcomers, but the leak-proof design might come at a slightly higher price point. Overall, this set suits home gym users seeking a versatile, less intimidating option for functional training without heavy bounce or rebound.Pros:- Soft exterior reduces injury risk during slams
- Enhanced grip loops for secure handling
- Leak-proof, durable construction for repeated use
- Includes guided exercise chart
Cons:- Limited info on long-term wear and tear
- Potentially higher price compared to basic models
Best for: Beginners or home users focused on core, strength, and safety during slam exercises
Not ideal for: Advanced athletes requiring high durability and aggressive rebound for intense plyometric drills
- Weight:10 lbs, 15 lbs, 20 lbs, 25 lbs
- Material:PVC, mesh fabric, sponge padding
- Number of Items:5
- Included Components:Medicine ball, practice guidance
- Warranty:1 Year
Our verdict“This set makes the most sense for beginners or casual users prioritizing safety and versatility over sheer rebound strength.”

How We Picked
These products were selected based on a combination of durability, safety features, versatility, and value for money. We prioritized sets that include a rack to help organize and store the balls safely, especially for home gyms. The evaluation also considered user reviews, build quality, grip texture, and weight range to ensure options suit different training needs. The ranking reflects a balance between affordability and premium features, aiming to recommend options for both casual users and serious athletes.
Factors to Consider When Choosing Slam Ball Set With Rack
Choosing the right slam ball set with a rack involves considering several important factors. Beyond just price, you should evaluate durability, grip, weight range, and rack design to ensure your investment supports your fitness goals and fits your space. Understanding these aspects can help you avoid common pitfalls, such as purchasing overly heavy or fragile balls, or a rack that doesn’t fit your storage needs.Durability and Shell Material
Slam balls are subjected to repeated impacts, making durability a top priority. Soft-shell balls are generally more forgiving on floors and less likely to bounce unexpectedly, but may wear out faster if made from low-quality materials. Rubber shells tend to last longer and handle heavier impacts better, making them ideal for intense training. Your choice should match your workout intensity and the types of exercises you plan to do.
Grip and Texture
A firm, non-slip grip is essential to prevent accidents during high-intensity throws or lifts. Textured surfaces, like cross-texture or rubber patterns, improve control and reduce slippage, especially when hands are sweaty. Cheaper balls may have slick surfaces, increasing safety risks, while higher-end options often feature advanced grip textures that enhance performance and safety.
Weight Range and Set Composition
A varied weight range in a set allows for progressive overload, an important principle for strength gains. Sets that include lighter options are better suited for beginners or warm-ups, while heavier balls support advanced training. However, more weights mean a larger storage footprint and higher cost, so consider your current fitness level and future goals before selecting a comprehensive set.
Rack Design and Storage
The rack should be sturdy, stable, and designed to hold balls securely without tipping. An adjustable or modular rack can adapt to different set sizes and space constraints. Poorly designed racks can be unsafe, unstable, or difficult to access, so prioritize options with reinforced construction and a compact footprint if space is limited.
Price and Long-Term Value
While budget options may seem attractive initially, they often compromise on durability, grip, or rack quality. Investing in slightly higher-priced sets can lead to better longevity, safety, and overall workout experience. Consider your training frequency and goals—if you plan to use the set regularly, a more durable and feature-rich option will likely save you money in the long run.
Frequently Asked Questions
Should I buy a soft-shell or rubber-shell slam ball?
Choosing between soft-shell and rubber-shell slam balls depends on your workout environment and preferences. Soft-shell balls tend to be safer indoors because they don’t bounce as much and are gentler on floors, making them ideal for home gyms. Rubber-shell balls are generally more durable and better suited for high-impact, outdoor, or commercial use, where longevity matters more. Consider your workout space, the exercises you’ll perform, and how often you’ll use the balls when making your decision.
Is it worth investing in a larger set with many weights?
Buying a larger set with multiple weights offers flexibility for different exercises and training levels, especially if multiple users share the equipment. However, it also means higher upfront costs and more storage space. If you’re a beginner or have limited space, starting with a smaller, targeted set focused on your current needs can be more practical. You can always expand later as your strength and training demands grow.
How important is the rack’s stability and safety features?
The rack’s stability is vital for safety, especially when storing heavy balls. A sturdy, well-built rack reduces the risk of tipping or collapsing during use or when loading and unloading balls. Additional safety features, like non-slip feet or adjustable tiers, add convenience and security. Investing in a high-quality rack prevents accidents and helps keep your workout area organized and safe.
Can I use slam balls for outdoor workouts?
Many slam balls are suitable for outdoor use, especially those with rubber shells designed to withstand rougher conditions. Soft-shell balls are better kept indoors to prolong their lifespan, as exposure to dirt and sharp objects can cause damage. Always check the manufacturer’s recommendations regarding outdoor use, and consider the environmental conditions—extreme weather can degrade even durable balls over time.
What is the best way to maintain my slam balls and rack?
Regular cleaning with a damp cloth helps maintain grip texture and appearance. Avoid harsh chemicals that could degrade the material. For the rack, check for stability and tighten any loose bolts periodically. Storing balls in a dry, cool place prevents mold and material degradation. Proper maintenance extends the lifespan of your equipment and ensures safe, effective workouts over time.
Conclusion
The best overall slam ball set with rack for most users is the Ader Medicine Ball Set with Rack, offering a balanced combination of durability, safety, and affordability. Those seeking the best value might consider the ProsourceFit Slam Medicine Balls, which provide excellent grip and diverse weights at a lower price point. For newcomers or casual exercisers, soft-shell options like the Champion Sports Rhino Promax Wall Balls are easier on floors and safer to handle. Athletes or serious trainers should look toward premium sets with robust racks and high-quality materials for long-term durability. Tailor your choice based on your workout frequency, space, and budget to get the best fit.
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