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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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Health and Performance

479 posts
  • Health and Performance

This Once-a-week Workout May Help Cut Belly Fat, Study Shows

This Once-a-week Workout May Help Cut Belly Fat, Study Shows
A new study suggests that performing a specific workout once a week can help decrease abdominal fat, offering an alternative for busy individuals.
  • The Girl That Runs Team
  • August 3, 2026
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  • Health and Performance

AI Can Tell If Your Brain Is Aging Faster Than You Are

AI Can Tell If Your Brain Is Aging Faster Than You Are
New AI technology can assess if an individual’s brain is aging faster than their actual age, potentially aiding early detection of neurodegenerative risks.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

How to Eat Around an Evening Workout Without Feeling Heavy

light meals before exercise
Theorize how to eat light after an evening workout to stay energized and comfortable—discover essential tips to optimize your recovery.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

A 42-Year-old Childhood Obesity Theory May Be Wrong

A 42-Year-old Childhood Obesity Theory May Be Wrong
New research questions a longstanding childhood obesity theory from over four decades ago, prompting a reexamination of its validity.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

Mental Health Surges In Global Coverage

Mental Health Surges In Global Coverage
Mental health topics are receiving unprecedented attention worldwide, with mentions increasing 41-fold according to GDELT data, highlighting growing awareness.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

Alnylam Pharmaceuticals Surges In Global Coverage

Alnylam Pharmaceuticals Surges In Global Coverage
Alnylam Pharmaceuticals experiences a surge in international coverage, driven by recent developments in its biotech portfolio and strategic initiatives.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

cyclospora outbreak uk

cyclospora outbreak uk
A confirmed outbreak of cyclospora has affected multiple regions in the UK, prompting health alerts and investigations into contaminated produce.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

Centers For Disease Surges In Global Coverage

Centers For Disease Surges In Global Coverage
Recent analysis shows a significant increase in global media coverage of disease surges, with 27 mentions in recent monitoring, indicating heightened awareness.
  • The Girl That Runs Team
  • August 2, 2026
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  • Health and Performance

Amgen Surges In Global Coverage

Amgen Surges In Global Coverage
Amgen’s media mentions have surged, with GDELT reporting 11 mentions in the recent window, indicating heightened international attention.
  • The Girl That Runs Team
  • August 1, 2026
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  • Health and Performance

Dubious Research Tied To Red Bull Has Shaped Energy Drink Policy

Dubious Research Tied To Red Bull Has Shaped Energy Drink Policy
Investigations reveal that questionable research associated with Red Bull has impacted energy drink regulations, raising concerns over policy foundations.
  • The Girl That Runs Team
  • August 1, 2026
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Covid Vaccine And Pregnancy: What To Know Now
  • Health and Performance

Covid Vaccine And Pregnancy: What To Know Now

Updated information on Covid vaccination during pregnancy, including safety,…
  • The Girl That Runs Team
  • August 16, 2026
At-home Test For Infected Ticks Could Improve Lyme Disease Diagnosis
  • Health and Performance

At-home Test For Infected Ticks Could Improve Lyme Disease Diagnosis

Researchers develop a new at-home test for detecting infected ticks, potentially aiding…
  • The Girl That Runs Team
  • August 16, 2026
Semaglutide Linked To Lower Predicted Dementia Risk
  • Health and Performance

Semaglutide Linked To Lower Predicted Dementia Risk

New research suggests semaglutide may lower predicted dementia risk, but further…
  • The Girl That Runs Team
  • August 16, 2026
Center Health Surges In Global Coverage
  • Health and Performance

Center Health Surges In Global Coverage

Center Health's media mentions have surged globally, indicating increased attention and…
  • The Girl That Runs Team
  • August 16, 2026
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