Running tips

Vetted

6 Best Recovery Aids for Marathon Runners: A Comprehensive Guide for Optimal Performance

Compare six marathon recovery aids, from massage tools to sports nutrition, with practical advice on choosing the right support for your routine.

Maya Hart
November 8, 2026

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Vetted

6 Best Fitness Trackers for Running in 2027

Compare six fitness trackers for runners, from dedicated GPS watches to everyday smartwatches, and find the right fit for your training.

Liam Rivers
November 7, 2026

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Vetted

10 Best Stability Running Shoes of 2027 – Expert Reviews and Recommendations

Compare stability running shoes from Brooks and Under Armour, with picks for everyday support, cushioned walking, beginners, and lighter runs.

Max Swift
October 4, 2026

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Running Tips and Guides

The Pre-Run Gear Check That Prevents Annoying Mid-Run Problems

Keenly inspecting your gear before running can prevent annoying mid-run problems—discover essential tips to keep your run smooth from start to finish.

The Girl That Runs Team
September 11, 2026

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Race Day Prep & Strategy

The First 10 Minutes of Race Morning: What Smart Runners Do

Optimize your race morning routine with these essential first 10 minutes tips to start strong and stay confident throughout the race.

The Girl That Runs Team
August 18, 2026

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Injury Prevention & Recovery

How to Manage DOMS When You Still Want to Run

The key to managing DOMS while running is finding the right balance of recovery strategies, so you can stay active without risking injury.

The Girl That Runs Team
July 24, 2026

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Injury Prevention & Recovery

How to Keep Your Calves Happy During Mileage Bumps

Just when your mileage increases, learning how to keep your calves happy can make all the difference in your running journey.

The Girl That Runs Team
July 19, 2026

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Running Gear and Maintenance

How to Rotate Super Shoes Without Wasting Their Best Miles

Keen to maximize your super shoes’ lifespan? Discover essential tips for rotating them effectively and keeping your feet fresh for every run.

The Girl That Runs Team
June 29, 2026

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Running Tips and Guides

The Safety Check Every Jogging Stroller Needs Before Each Run

Jogging with a stroller requires a crucial safety check—discover what you need to inspect to ensure a smooth and secure run.

The Girl That Runs Team
June 22, 2026

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Training Plans & Workouts

The 90-Minute Long Run: How to Make It Count

The 90-minute long run can boost your endurance—discover how to optimize it for maximum results and avoid common pitfalls.

The Girl That Runs Team
May 22, 2026

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6 Best Recovery Aids for Marathon Runners: A Comprehensive Guide for Optimal Performance

6 Best Fitness Trackers for Running in 2027

10 Best Stability Running Shoes of 2027 – Expert Reviews and Recommendations

The Pre-Run Gear Check That Prevents Annoying Mid-Run Problems

The First 10 Minutes of Race Morning: What Smart Runners Do

How to Manage DOMS When You Still Want to Run

How to Keep Your Calves Happy During Mileage Bumps

How to Rotate Super Shoes Without Wasting Their Best Miles

The Safety Check Every Jogging Stroller Needs Before Each Run

The 90-Minute Long Run: How to Make It Count

Reese Witherspoon Wants You To Take A Breath—try My Two-minute Practice That Combines Breathing Awareness And Mindful Movement

15 Best Indoor Cycling Shoes for 2027

These Are The Three Best Exercises To Build Glute Strength At Home Without Equipment, According To A Personal Trainer

5 Muscles To Strengthen As You Age