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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
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  • Vetted
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Browsing Tag

Running tips

62 posts
  • Vetted

6 Best Fitness Trackers for Runners in 2027 Track Your Progress Like a Pro

top fitness trackers 2025
Compare six fitness trackers for runners, from dedicated GPS watches to everyday smartwatches, and find the right balance of running features and convenience.
  • Liam Rivers
  • October 1, 2026
View Post
  • Running Tips and Guides

The Pre-Run Gear Check That Prevents Annoying Mid-Run Problems

pre run equipment inspection
Keenly inspecting your gear before running can prevent annoying mid-run problems—discover essential tips to keep your run smooth from start to finish.
  • The Girl That Runs Team
  • September 11, 2026
View Post
  • Race Day Prep & Strategy

The First 10 Minutes of Race Morning: What Smart Runners Do

preparing and warming up
Optimize your race morning routine with these essential first 10 minutes tips to start strong and stay confident throughout the race.
  • The Girl That Runs Team
  • August 18, 2026
View Post
  • Injury Prevention & Recovery

How to Manage DOMS When You Still Want to Run

managing soreness while running
The key to managing DOMS while running is finding the right balance of recovery strategies, so you can stay active without risking injury.
  • The Girl That Runs Team
  • July 24, 2026
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  • Injury Prevention & Recovery

How to Keep Your Calves Happy During Mileage Bumps

calf comfort during rides
Just when your mileage increases, learning how to keep your calves happy can make all the difference in your running journey.
  • The Girl That Runs Team
  • July 19, 2026
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  • Vetted

7 Best Recovery Aids for Marathon Runners: A Comprehensive Guide for Optimal Performance

marathon recovery aid guide
Discover the top recovery aids for marathon runners in 2026. Find out which products help reduce soreness, boost hydration, and speed recovery efficiently.
  • Maya Hart
  • July 18, 2026
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  • Vetted

10 Best Stability Running Shoes of 2026 – Expert Reviews and Recommendations

top stability running shoes
Discover the top stability running shoes of 2026. Find the best options for support, comfort, and performance tailored for women and men. Read more now!
  • Max Swift
  • July 6, 2026
View Post
  • Running Gear and Maintenance

How to Rotate Super Shoes Without Wasting Their Best Miles

maximize running shoe longevity
Keen to maximize your super shoes’ lifespan? Discover essential tips for rotating them effectively and keeping your feet fresh for every run.
  • The Girl That Runs Team
  • June 29, 2026
View Post
  • Running Tips and Guides

The Safety Check Every Jogging Stroller Needs Before Each Run

jogging stroller safety inspection
Jogging with a stroller requires a crucial safety check—discover what you need to inspect to ensure a smooth and secure run.
  • The Girl That Runs Team
  • June 22, 2026
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  • Training Plans & Workouts

The 90-Minute Long Run: How to Make It Count

maximize your long run
The 90-minute long run can boost your endurance—discover how to optimize it for maximum results and avoid common pitfalls.
  • The Girl That Runs Team
  • May 22, 2026
View Post
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top running chest hr monitors
  • Vetted

12 Best Chest‑Strap Heart‑Rate Monitors for Running That Will Boost Your Performance

Compare 12 running heart rate monitors, from chest straps to armbands, by connection…
  • Liam Rivers
  • October 3, 2026
comfortable shock absorption insoles
  • Vetted

15 Best Shock Absorption Insoles for Ultimate Comfort and Support

Compare 15 shock absorption insoles for work, daily wear, and sports, with clear picks…
  • Liam Rivers
  • October 3, 2026
top portable calf stretch boards
  • Vetted

13 Best Portable Calf‑Stretch Slant Boards for On-the-Go Flexibility

Compare 13 portable slant boards for calf stretching, from adjustable wooden designs to…
  • Maya Hart
  • October 3, 2026
top gaming mice with customizable buttons
  • Vetted

15 Best Gaming Mice With Customizable Buttons That Will Take Your Gameplay to the Next Level

Compare 15 gaming mice with customizable buttons, from MMO keypads to flexible FPS…
  • Zoe Phoenix
  • October 3, 2026
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