The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Archives

  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • Health and Performance
  • Injury Prevention & Recovery
  • Mindset & Life Balance
  • Race Day Prep & Strategy
  • Race Recaps and Experiences
  • Running and Life Goals
  • Running Gear and Maintenance
  • Running History and Fun Facts
  • Running Science & Metrics
  • Running Tips and Guides
  • Technical Aspects of Running
  • Training Plans & Workouts
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Browsing Tag

trail running

37 posts
  • Vetted

15 Best Hydration Vests for Women Trail Runners in 2026

top women s trail hydration vests
Navigating the best hydration vests for women trail runners in 2026? Discover top features to enhance your comfort and performance on every run.
  • The Girl That Runs Team
  • February 16, 2026
View Post
  • Vetted

15 Best Trail Running Headlamps with 1000 Lumens in 2026

top 15 bright trail headlamps
Gearing up for 2026’s top trail running headlamps with 1000 lumens? Discover the best options that combine power, durability, and innovation to elevate your night runs.
  • The Girl That Runs Team
  • February 12, 2026
View Post
  • Vetted

12 Best Headphones for Trail Running Awareness in 2026

top trail running headphones
Gaining awareness on the trail is essential; discover the 12 best headphones in 2026 that keep you safe without compromising sound quality.
  • The Girl That Runs Team
  • February 7, 2026
View Post
  • Running Tips and Guides

Choosing Your First Trail Race

selecting your first trail race
Opting for your first trail race can be exciting yet overwhelming; discover essential tips to confidently start your journey on the trails.
  • Zoe Phoenix
  • December 27, 2025
View Post
  • Running Tips and Guides

Trail Running for Beginners: Skills and Safety

beginner trail running safety
For beginners venturing into trail running, mastering essential skills and safety tips ensures a confident start—discover how to stay safe and enjoy every step.
  • Zoe Phoenix
  • December 22, 2025
View Post
  • Race Recaps and Experiences

UTMB: The Alpine Ultra Experience

mountain trail ultra race
I invite you to discover the exhilarating challenges and breathtaking vistas of the UTMB—the ultimate mountain adventure that will push your limits.
  • Zoe Phoenix
  • December 20, 2025
View Post
  • Technical Aspects of Running

Surface Matters: Road, Trail, Track, and Treadmill

types of running surfaces
Great surface choices influence your running style and gear, but understanding the details can transform your performance and safety—keep reading to learn more.
  • Zoe Phoenix
  • November 2, 2025
View Post
  • Technical Aspects of Running

Hill Running Mechanics: Uphill and Downhill

uphill and downhill running techniques
Discover how proper hill running mechanics can boost your endurance and efficiency, with key techniques for uphill and downhill slopes that you need to master now.
  • Zoe Phoenix
  • October 28, 2025
View Post
  • Running History and Fun Facts

The Fastest Known Time Movement: How It Began

origins of fkt movement
Starting from individual challenges to global community events, the Fastest Known Time movement’s origins reveal surprising factors that continue to shape its growth.
  • Zoe Phoenix
  • October 18, 2025
View Post
  • Running History and Fun Facts

The Barkley Marathons: Origins and Lore

history and legend of barkley
Curious about the mysterious origins and legendary tales behind the Barkley Marathons? Discover the secrets that keep this race endlessly captivating.
  • Zoe Phoenix
  • October 17, 2025
View Post
Welcome to The Girl That Runs
@thegirlthatruns.com

♬ Originalton - thegirlthatruns.com
Social Links
YouTube 0 Subscribers
TikTok 0
Affiliate disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

top red light therapy panels
  • Vetted

15 Best Large Red Light Therapy Panels for Recovery in 2026

Navigating the top large red light therapy panels for recovery in 2026 reveals powerful…
  • The Girl That Runs Team
  • February 18, 2026
heavy duty exercise bikes 2026
  • Vetted

15 Best Exercise Bikes for Heavy Riders 350 lbs in 2026

I’m here to guide you through the top exercise bikes for heavy riders in 2026, so you…
  • The Girl That Runs Team
  • February 18, 2026
ignore hearing volume guidelines
  • Injury Prevention & Recovery

Hearing Safety for Runners: The Volume Rule No One Follows

Aiming to protect your hearing while running? Discover the essential volume rule…
  • The Girl That Runs Team
  • February 18, 2026
top lightweight marathon vests
  • Vetted

15 Best Lightweight Hydration Vests for Marathon Training in 2026

Linger here to discover the top 15 lightweight hydration vests for marathon training in…
  • The Girl That Runs Team
  • February 17, 2026
The Girl That Runs
  • Terms of Use
  • Privacy Policy
  • Impressum
  • About Us
Copyright © 2026 The Girl that Runs Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.